1. So, I'm working my way through this life coaching experience with Mastin Kipp, and my level of awareness about my own behaviors is expanding in such beautiful ways.
2. As I'm learning, I'm so lucky that I have friends to talk things through with, friends who understand what I'm trying to accomplish and support me in it. I could not do this alone. (I'm looking at you, Melissa.)
3. And it's really cool for me to not feel alone, even in something so personal. I'm going to make it a goal to make sure I listen better, so that my friends feel as heard as I did today.